long beach band

Wildfitness offer a variety of fitness holidays to those who need a break but also need to get back into shape. These holidays range from a 9-day Kickstart program to a 3-and-a-half week intensive program. And here’s where your Vibram Five Fingers UK shoes come in.

The Vibram Five Fingers UK shoes are made from rubber and are shaped like your foot. They even have separate spaces for each toe. These shoes are very durable and are described as the next best thing to walking barefoot. They are ideally suited for the person who wants to go on holiday with comfortable shoes, but also be able to do some extensive walking and running in order to get fit and be healthy.

At the Wildfitness lodge, visitors are treated to healthy meals, comfortable surroundings, some pampering facilities (such as massage facilities) and a regime of daily exercise. This exercise is divided into walking, running, rowing and other strength-building exercises. They focus on the body, mind and spirit and are based on the Wild Philosophy of living as nature intended: Healthy and Fit.

Because there are so many exercises requiring your feet to be used, it is important to have adequate protection from possible toe stubs, rock spikes and other forms of injury one would normally incur when running barefoot. However, it also provides the wearer with lightweight comfort which will make it even easier to complete the distance of the run or walk. Another benefit of the Vibram Five Fingers UK is their ability to break bad running and walking habits and instil good ones. This is done by mimicking barefoot walking and running (the natural state of running and walking) and forcing the foot to fall properly.

After a long day of intensive exercise you will need to take a well-deserved break by strolling on the beach, putting your feet in the sea and enjoying the sunset over the horizon. Once again your Vibram Five Fingers UK come in very handy, as they will protect your feet from sharp pebbles and shells, are waterproof and will dry out very quickly when wet and allows you to experience the walk on the sand just as if you’re walking without shoes on.

The walk back to the bonfire is just as easy and peaceful. Your footfalls are quiet and unobtrusive so you don’t disturb the peaceful ambience that the lodge has created for its visitors. The last place that your Vibram Five Fingers UK shoes will take you is to your comfortable bed and a peaceful night’s sleep.